Dr. Monika has been practicing acupuncture for over 20 years. Regardless of what is going on, acupuncture can help your body move to better balance as it removes energy blockages that show up as pain, stress, dis-ease and brings you into a relaxed, restorative parasympathetic state (opposite of fight or flight) where healing is optimized.
Popular areas that Dr. Monika supports clients with include:
Digestion, low energy on waking or mid afternoon, stress management (adrenals), overwhelm, mental health, low sex drive, headaches, colds & flus/immune health, PMS, emotional wellness, labour prep, infertility and improving sleep quality.
Acupuncture is one way that Dr. Herwig uses to support clients in getting unstuck and moving forward in a grounded, clear way. It brings you into a 'flow' state. Dr. Monika incorporates other modalities such as yoga nidra, yoga therapy body psychology coaching, essential oils, theta healing and basic life coaching with the acupuncture if/as needed.