4 Weeks to a Healthier You. This course will empower you to make some healthy, sustainable changes to your diet for life. You will learn how to get more energy from the food you do eat, be given tools to explore what your body's foods needs really are and explore and savour some key nutritious packed foods to add to your daily fare. Come learn, share and grow together with the support of a group.
11323 Tu Jan 22, 2015 5:30-6:30pm 4 classes
Instr: Dr. Monika Herwig ND
Naturopathic Doctor and Wellness Educator
Registration and classes thru Elevation Place - 403 -678-7135
Babes in arms welcome. Childcare services available through Elevation Place.