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This Package includes two 6 week Naturopathic Nourished Mama Project Programs and extra support and trainings along the way.

It is a little bigger container for moms who know that it can take time to create lasting positive changes, enjoy the getting together with other moms aspect and who are ready to prioritize their heart, health and joy and peace of mind. (-:

The whole program starts February 14th and goes till the New Moon on June 13th. 

In total there will be 12 in person sessions (time of recharging on all levels with Yoga Nidra &  Acupuncture (6 sessions), Art, Reflection, Coaching and Educational Pieces Related to Conscious Parenting) (value  $597)


  • 3 Mama Wellness Essentials Home Learning Support Videos (1 every month and a half) (value $90)
  • Planning for Presence Evening/Afternoon Workshop to Learn a Practical Process of Staying Aligned and Out of Overwhelm in the Day-to-Day (value $57)
  • Last Day Group R & R afternoon/day at the Banff Springs Spa (value $147)
  • J.O.Y. (Journey of Yes) Home and Heart Alignment Process - 2-3 hours of a de-cluttering process that healthifies your home, deepens your connection to your intuition and heart and leaves you with a space that makes you smile! (value $297) OR 1 hour Naturopathic Consult (value $165).
  • There will be a Private Facebook Group to share resources as well for those of you who would benefit from that.
  • If extra naturopathic or coaching support is needed/desired participants will have a 25% discount to apply to these for the duration of the program.

For those with coverage for Naturopathic Medicine or with a Health Spending Account a significant portion of this program can be claimed - just talk to Dr. Monika if this is you so we can get you the proper receipts. (403) 609-8385

Space in program limited to 6 women.

Cost for this Naturopathic Package (first run of it) is $597 (or $150/month) 

Group Class Dates:

NM Project Session 1: Feb 14, 28, March 7, 14, 21, April 18 - Theme: Inner Peace for Moms: Clear Mind, Loving Heart, Nourished Body (Wholehearted Living System of Nourishment and Alignment.)

NM Project Session 2: May 2, 9, 16, 30, June 6, 13 Theme: Connection: Simple Ways to Incorporate Conscious Communication and Compassion into Our Parenting (and lives!)