Reignite Your Feminine Fire

Wellness services, coaching, and retreats for women navigating motherhood and midlife.

Healing Journeys
Meet Dr. Monika

It’s time to get off the path of burnout and return to your joy, creativity, and sensuality.

Dr. Monika Herwig, B.Sc. N.D., is a mother, credentialed Naturopath (with over 25 years experience), Feminine Energy Practitioner, Transformation Mentor, Yoga Therapist, and certified Feminine Power Facilitator.

Dr. Monika specializes in supporting mothers and women in midlife get off the path of burnout and stuckness and reignite their feminine fire.

Her signature natutropathic program Burnout to Bliss is a Program addresses the not so commonly known root causes of women’s low energy, digestive issues, low libido, weight gain, metabolic and hormonal issues bringing women home to not only their vitality but their true power, essence, peace and joy.

She is the creator of Reignite Your Feminine Fire. This 12 week live Transformational Program opens application 2 times a year for female Naturopathic doctors and Healing professionals who are feeling the call to reawaken their sensuality and reconnect to their feminine aliveness, creatvity and joy as a place to be living and leading most powerfully from.

Meet Dr. Monika

  • Wellness Assessment

    — 60 MINUTES —

    We’ll assess where you are and what the next step is for you to transform and reignite your wellness goals.

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  • Single Wellness Session

    — 60 MINUTES —

    Informed by your assessment session, this is a stand-alone appointment to provide continued support on your wellness journey.

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  • Somato Yoga Therapy Session

    — 60 MINUTES —

    Perfect for when you feel overwhelmed or stuck. Often, one session will do the trick! Available online or in person.

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  • Mom's Helper Session

    — 60 MINUTES —

    Supports a mother’s vibrancy, energy, and aliveness around conscious parenting and a natural, drug-free approach to raising healthy children.

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  • Burnout To Bliss

    — 3 MONTH PROGRAM —

    Addresses the not so commonly known root causes of women’s low energy, digestive issues, low libido, weight gain, metabolic and hormonal issues. Great option for mothers and at midlife.

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  • Reignite Your Feminine Fire

    — 12 MONTH GROUP PROGRAM —

    A group journey for naturopathic doctors & healing professionals. Currently in session.

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  • 1:1 Reignite Your Feminine Fire

    — 3 MONTH PROGRAM —

    For women who are ‘fine’ but going through the motions. You sense there is more, but can’t feel the clarity to take your next steps.

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  • Reingnite Your Feminine Fire Mini

    — 3 HOURS (1:1) —

    You’ll get the support to realign your wardrobe through a process that addresses resistances to letting go and brings empowerment, inner freedom and clarity to your next exciting chapter.

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✓ Increased Your Libido

✓ Lose Stubborn Weight

✓ Improve Your Sleep

✓ Balance Your Hormones

✓ Reduce Sugar Cravings

✓ Eliminate Brain Fog

✓ End Burnout

✓ Find Peace From Worry

✓ Renew Your Sense of Purpose

✓ Calm Your Digestion

✓ Increased Your Libido ✓ Lose Stubborn Weight ✓ Improve Your Sleep ✓ Balance Your Hormones ✓ Reduce Sugar Cravings ✓ Eliminate Brain Fog ✓ End Burnout ✓ Find Peace From Worry ✓ Renew Your Sense of Purpose ✓ Calm Your Digestion

Testimonials

  • “I came to Dr. Monika when I had some symptoms that I couldn’t figure out. My hair was falling out, I felt cold, and my sleep was off. Even though my thyroid hormone blood levels were within range we discovered through functional and energetic testing that my thyroid was not functioning optimally. I began a nutritional supplement to make sure my thyroid had all the nutrients it needed and a homeopathic medicine. Within a short period of time my hair stopped falling out, my body temperature normalized, and I began to sleep well again.”

    — L.J. ✳︎ 59 YEARS YOUNG

  • “I highly recommend the Feminine Power Breakthrough Experience. It was a chrysalis for transformation. The facilitators tended to the needs of the individuals and the group with a beautiful flow of shared experiences and transformational body exercises further deepening the learnings and wisdom of our feminine power. I now have powerful tools to integrate these practices into my day to day life to navigate life and to powerfully create my life. Thank you Dr. Monika continuing to offer cutting edge programs for empowerment. I am now able to gracefully transform from the caterpillar to the butterfly!”

    — LEIGH ANN BETTS ✳︎ LIFE COACH & KATE KING VIBRATIONAL CONSULTANT

  • “Monika is an amazing woman who really knew how to get me to tap into myself to bring out my true self. I had been going through depression for a couple of years, if not more. My experience with the Empowering Women retreat was exactly what I needed and gave me a deeper understanding of myself. I was stuck in a rut, went to counselling, and tried self help books, but none of those really got me out of my depression. The retreat was exactly what I needed to be able to move forward with my happiness and fulfillment of life. The best thing that has ever happened to me. I am truly grateful for this experience.”

    — VENUS KAHN ✳︎ CREATOR