Check out our upcoming retreats, 7 week online program and 2024’s Group Empowerment Journey!

This coaching program and the She Shine retreats are deeper dive offerings for women who are ready to make a big shift in an area of their life that they envision more for themselves in, including as a foundation truly transforming their health. These individual and group programs foster a deep, empowered reconnection to self which I have found in my work with women for over 20 years to be at the root of true well-being and health.

Women who benefit from these programs are smart, kind, conscious and successful in many areas of their life but feel like they are having a hard time gaining traction/creating lasting change in an area/s that is/are deeply important to them.

Some common areas this particular type of coaching/facilitation is specifically transformative for women are in: life purpose (making a prosperous living aligned with one’s true values), health (creating lasting change, radiant health and feeling deeply at home in your body), authentic confidence (feeling safe to be seen and share your gifts), intimacy (being in connected, thriving, growth oriented relationships where you feel fiercely loved, seen and supported), creative expression (creating in a way that is heart inspired, is received and adds value) and in experiencing more play and joy.

Feminine power is a system of creating that is an inside out (vs an outside in) system. For example you can’t create lasting health on top of an inner belief like , “I don’t matter” or “I’m responsible for everyone’s happiness”. You’ll learn how to identify and transform these “inner blocks” to success in the areas you are stuck in/see greater possibility in.

This model gives you the tools, clarity and power to create in the areas in your life that don’t have a set roadmap and are unknowingly impacted by the limiting internal stories and beliefs.♥️ And it’s steeped in the feminine essence qualities of playfulness, creativity and connection! It’s transformative work AND we enjoy ourselves in the process. 🤸‍♂️👑

In saying yes to the bigger potentials we sense for ourselves we will bump into obstacles along our way - this is normal … a given. Coaching plus a supportive community of peers increases your chance of moving forward powerfully versus jumping ship and giving up. The stats say it all, “a formal structure of support increases success by 90%”( … 90%!!!)

If you are interested in the 1-on-1 women centred wellness and life coaching the base 4 month packages are currently $1495. You can text me at (403) 678-7901 to get clarity if this is a good option for what you are wanting to create and to get started. The intake coaching package is found on the link below.

The Feminine Power Breakthrough Weekend (or the 7 Week Version of it) is an incredible foundation for I believe every woman who would like to live with joy, peace, power and their own well-being in mind. It gives you the essentials in an experiential way that you can use right away to live more as a creator of your reality and less a reactor to your reality. We have only had very positive feedback from participants!😊

To the truer, more beautiful life you sense for yourself! Standing with you in your becoming 🦋, xo, Dr. Monika