Pear Crisp
A delicious and easy recipe that can be served as a breakfast dish or even dessert.


1 cup flour (rice, amaranth, millet) 
½ tsp sea salt
¼ cup oil
¼ cup maple syrup
1/3 cup chopped cashews
2 tbsp water
2 tbsp maple syrup or brown rice syrup
2 tsp vanilla
5 cups bite size sliced pears


  1. Preheat oven to 350 degrees F. 
  2. Mix flour and salt together in a bowl. Add oil and sweetener; mix well. Stir in nuts and set aside. 
  3. In a small bowl combine water, syrup and vanilla; set aside. 
  4. Slice fruit and place in a lightly oiled pie pan or an 8 by 8 inch baking dish. 
  5. Pour the liquid mixture over the fruit and toss gently. 
  6. Spoon the flour nut mixture evenly over the top of the fruit. 
  7. Cover and bake 45 minutes. Uncover and bake 15 minutes more to crisp the topping.