Starts Wednesday January 25, 2017 - for 7 Weeks. (No class February 22, 2017)

Wednesdays, 10:20 am - 11:45 am 

Features: 

Each class will start with an exploration into each Chakra followed by a  Yoga Nidra Chakra Balancing Session (35 minutes - Yoga Nidra is a simple, yet deeply restorative sleep based relaxation process) 

Benefits:

* Discover the practical ways the state of your Chakras is influencing your energy, emotions, physical health and your relationships ... you will learn how they are linked to your hormonal system and nervous system and why women benefit from knowing how they work.

* And what you can do to support their function and thereby affect your energy, health and happiness in ways you may not have thought of!

* Experience and take home simple tools to support the health of each of your Chakras as needed.

* Be empowered in your mind, body, spirit health with like minded conscious peeps (-:

BONUS: for this first running of this class you will have the opportunity to have your energetic system and chakra health individually assessed at the beginning and end of the program through the REBA testing device for no charge. (Value: $280)

Cost for 7 Week Program: $189.00 (Max 4)

Note: Portion of Program Fee is eligible for Naturopathic /Extended Health Coverage.

E-tranfer payment to doctormonika@opentowellness.ca or bring cash/chq to first class. Drop-ins possible - text 403 678-7901 to check in.