Mind * Body * Soul Retreat - Calling All Heart-Centered Healthcare Practitioners
Mind-Body-Soul Retreat in Canmore Alberta
A restorative retreat for healthcare practitioners.
Mind-Body-Soul Retreat in Canmore Alberta
A restorative retreat for healthcare practitioners.
A powerful time to rest, restore and reset!
We will begin with some movement to release whatever is ready to go and then move into a simple centering mediation to ground and connect with our heart’s intention and then a 40 minute yoga nidra practice.
This particular New Moon supports new initiatives as well as a deepening into love in all ways with the planet Venus bringing in her beautiful soft energies of connection, belonging and intimacy … just in time for Galentine’s Day (google it!) AND Valentine’s Day. ♥️
Link to join:
Time: Feb 11, 2021 12:05 PM MST
https://us02web.zoom.us/j/81011017945?pwd=ckMxSDZVV1BSelB0SHRvN2dRVWIrdz09
Meeting ID: 810 1101 7945
Passcode: 308021
Yoga Nidra is a restorative guided mindfulness practice done lying down. Have blankets, a pillow, eye pillow/something gentle for over your eyes (even a folded t-shirt works!), and whatever will make your space feel cozy.😍
See you there! xo, Dr. Monika 🦋
Note: A powerful question to listen in to for the answers/journal with is this: “What do I most desire to create, contribute, experience? “🌙
In Person (Covid-Compliant) Women’s Wellness Retreat in Canmore for women who care for or empower others who would enjoy a health and self-care reset before the holidays. Really feeling some women could use this! More Details on the Eventbrite Link! 10 am - 4 pm Saturday and Sunday at Yoga and Dance Studio on Main Street.
Restorative Women’s Wellness Retreat at the Eco Yoga & Spa Xinalani Retreat Center.
A retreat to help women tap into their inner joy and expand their outer joy! A time to slow down and soak up experiences that take you out of your head and into your intuitive self. Yoga, Yoga Nidra, Art, Dance, Mindfulness, Journalling, Nature Connection, and Blissiplines will be woven into our week!
Click on the title for the full write up.(-:
Click on the title for the full write up.(-: