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Open to Wellness
Home
About
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Retreats
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Fairy Nature Camp Teacher Training
Shop
Resources
The Blog
Recipes
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Get In Touch
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Yummy Mung Bean Coconut Curry
Recipes, Detoxification Monika Herwig 2021-06-10 Recipes, Detoxification Monika Herwig 2021-06-10

Yummy Mung Bean Coconut Curry

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Spring Salad Goodness - Two Favorites
Recipes Monika Herwig 2019-04-24 Recipes Monika Herwig 2019-04-24

Spring Salad Goodness - Two Favorites

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Easy to Make Nut Balls Hiking Snack
Recipes Monika Herwig 2019-04-17 Recipes Monika Herwig 2019-04-17

Easy to Make Nut Balls Hiking Snack

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Three Easy Dips & Chia Chip Recipe
Recipes Monika Herwig 2019-04-17 Recipes Monika Herwig 2019-04-17

Three Easy Dips & Chia Chip Recipe

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Veggie Sushi
Recipes Monika Herwig 2019-04-14 Recipes Monika Herwig 2019-04-14

Veggie Sushi

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Healthy Muffins to Have on Hand
Recipes Monika Herwig 2019-04-10 Recipes Monika Herwig 2019-04-10

Healthy Muffins to Have on Hand

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Sweet Breakfast Ideas
Recipes Monika Herwig 2019-04-07 Recipes Monika Herwig 2019-04-07

Sweet Breakfast Ideas

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Fancy Healthy Refreshing Dessert for Lime Lovers
Recipes Monika Herwig 2019-04-04 Recipes Monika Herwig 2019-04-04

Fancy Healthy Refreshing Dessert for Lime Lovers

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Our Family's Favourite Way To Eat Kale: Delicious Kale Salad (you gotta try it!)
Healthy Kids, Family Wellness, Recipes, Nutrition, Motherhood Monika Herwig 2019-01-18 Healthy Kids, Family Wellness, Recipes, Nutrition, Motherhood Monika Herwig 2019-01-18

Our Family's Favourite Way To Eat Kale: Delicious Kale Salad (you gotta try it!)

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Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

 

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