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‘Soreness Relief’ is replacing Tylenol/Ibuprofen as a go to for aches and pains(sending a bottle with my girl who is off to uni✔️)
‘Soreness Relief’ is replacing Tylenol/Ibuprofen as a go to for aches and pains(sending a bottle with my girl who is off to uni✔️)

Excited about this new product Soreness Relief by Metagenics! I see so many people grab for Tylenol/Ibuprofen for pain and discomfort without realizing there are costs - this new natural product is so overdue and it comes in a small size so you can have it for when you need it.

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Tuning Fork Therapy Support for Hormonal Balance for Women to Support the Peri-Menopausal Transition
Tuning Fork Therapy Support for Hormonal Balance for Women to Support the Peri-Menopausal Transition

If you are curious about Tuning Fork Treatments with Dr. Monika Herwig ND

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Addressing What Gets Missed With Recurrent UTIs or BV
Addressing What Gets Missed With Recurrent UTIs or BV

Favourite Midlife Probiotic for Women With Recurrent UTI or BV

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The Return of a Sexual Vitality that Deeply Nourishes (and some fave herbs that support!)
The Return of a Sexual Vitality that Deeply Nourishes (and some fave herbs that support!)
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Naturopathic Approach to Estrogen Dominance
Naturopathic Approach to Estrogen Dominance
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Anticipatory Joy's Incredible Benefits in Supporting a Thriving Feminine Physiology in Midlife
Anticipatory Joy's Incredible Benefits in Supporting a Thriving Feminine Physiology in Midlife
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The (To Me Beautiful) 6 Principles That Inform Naturopathic Medicine & Care
The (To Me Beautiful) 6 Principles That Inform Naturopathic Medicine & Care
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Pleasure & Women's Wellness: Why It Actually Matters More Than All the Health Things You 'Do'
Pleasure & Women's Wellness: Why It Actually Matters More Than All the Health Things You 'Do'

Photo from Xinalani Retreat Spa and Massage Room

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6 Key Ways our Bodies Can Be Consciously Supported to Find New Balance during the Peri-Menopause - Menopause Transition
6 Key Ways our Bodies Can Be Consciously Supported to Find New Balance during the Peri-Menopause - Menopause Transition

Photo by Yannic Läderach

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Do I REALLY Need To Take Supplements? A Naturopathic Perspective
Do I REALLY Need To Take Supplements? A Naturopathic Perspective
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Midlife and Menopause: Key Shifts Women Who Thrive During This Transition Make
Midlife and Menopause: Key Shifts Women Who Thrive During This Transition Make
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Simple, Yummy Salad Dressing for Your Pleasure and Vitality
Simple, Yummy Salad Dressing for Your Pleasure and Vitality
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Peri-Menopause & Menopause Revitalized: What’s Actually Happening and How to Partner With Yourself
Peri-Menopause & Menopause Revitalized: What’s Actually Happening and How to Partner With Yourself
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Understanding Perimenopause: The Role of Estrogen, Dopamine, and Natural Ways to Boost Your Mood
Understanding Perimenopause: The Role of Estrogen, Dopamine, and Natural Ways to Boost Your Mood
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Mussels! My Latest Healthy Protein Costco Find + a Simple Recipe to Enjoy
Mussels! My Latest Healthy Protein Costco Find + a Simple Recipe to Enjoy
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8 Reasons Mothers Would Benefit from Going to a Yoga Wellness Retreat
8 Reasons Mothers Would Benefit from Going to a Yoga Wellness Retreat
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Longevity & Health Optimization Series: Are Heavy Metals Impacting Your Vitality, Brain Health, Longevity? A Simple, Cost-Effective Test To Find Out
Longevity & Health Optimization Series: Are Heavy Metals Impacting Your Vitality, Brain Health, Longevity? A Simple, Cost-Effective Test To Find Out

To releasing what's in the way of our vitality and joy and the ripples of THAT aliveness and beauty into our lives, work and relationships. ❤️

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Summer Snack for Your Hiking Adventures: Raw Carrot Cake Balls
Summer Snack for Your Hiking Adventures: Raw Carrot Cake Balls
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Feminine Leadership, Joy & Vitality Breakthrough Weekend Insights for Creating Powerfully From Flow, Intuition and Connection vs Hustle and Burnout
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Forest Medicines and Wild Teas: Fireweed Tea for Gut Health
Forest Medicines and Wild Teas: Fireweed Tea for Gut Health
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Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto
Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto
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Summer Recipe to Delight and Refresh: Healthy Homemade Dairy-free Fudgesicle
Summer Recipe to Delight and Refresh: Healthy Homemade Dairy-free Fudgesicle

Jennifer Pallian Photography (-:

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RECLAIM RADIANCE! READY FOR AN EASEFUL, POSITIVE  SHIFT IN YOUR ENERGY AND SENSE OF ALIVENESS AND JOY?
RECLAIM RADIANCE! READY FOR AN EASEFUL, POSITIVE  SHIFT IN YOUR ENERGY AND SENSE OF ALIVENESS AND JOY?

Calling heart-centered women who are here to shine their light without burning out in the process!

Photo by Brooke Cagle (-:

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CLEAR: NATUROPATHIC TIPS FOR LESS PMS, ACNE & CRAMPS AND MORE ENERGY AND BALANCE
CLEAR: NATUROPATHIC TIPS FOR LESS PMS, ACNE & CRAMPS AND MORE ENERGY AND BALANCE
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CALM (+ ENERGY): Most Important Mineral for Women at Midlife and in Motherhood is ....
CALM (+ ENERGY): Most Important Mineral for Women at Midlife and in Motherhood is ....
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Menopause as a Portal to Vitality: Where Traditional Models of Coaching Women Fail to Bring the Transformation That's Calling
Menopause as a Portal to Vitality: Where Traditional Models of Coaching Women Fail to Bring the Transformation That's Calling
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Protein Support at Midlife
Protein Support at Midlife
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Part 4 - Women's Midlife Wellness Archetype #4 Queen/Goddess/SHE/Soul
Part 4 - Women's Midlife Wellness Archetype #4 Queen/Goddess/SHE/Soul

Women’s Wellness Archetype #4 Queen/SHE/Goddess/ELLE?Sacred Feminine

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Part 3 - Women’s Vitality Archetype #3 - Magical, Inner (Child) Creative Spark
Part 3 - Women’s Vitality Archetype #3 - Magical, Inner (Child) Creative Spark
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Part 2 - Naming the 4 Women's Wellness Archetypes To Finally Thrive in Midlife (and Motherhood) - #2 - Superwoman
Part 2 - Naming the 4 Women's Wellness Archetypes To Finally Thrive in Midlife (and Motherhood) - #2 - Superwoman
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