Naturopathic Medicine

I love working with women 21–56, especially mothers and women in midlife.

  • 15 minute Discovery Session

    Curious about working together? Let's connect and see what's possible.

    Text Dr. MoNIKA

  • Initial Wellness Consultation - 80 min

    Online or in person — we'll look at where you are now, what you're wanting to shift, and where to begin.

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  • Somatic Acupuncture for Stress

    60-minute session combining acupuncture and somatic work to support regulation, ease and embodied wellbeing.

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Transformational Coaching

For the woman who knows something more is possible/calling— and is ready to explore what wants to shift in how she feels, lives, relates and expresses herself.

  • 1:1 Reignite Your Feminine Fire

    LIVE YOUR TRUE DESIRES

    — 3-MONTH IMMERSION —

    A body-centred coaching immersion to reignite and transform what stands between you and what’s most on your heart to create, experience or express.

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  • Feminine Fire Mini-Activation

    REIGNITE YOUR SPARK
    CLOSET REJIG FOR WHAT’S NEXT
    — 3 HOURS (1:1) —

    Clear what no longer feels like you, reconnect with your YES, and let your outer expression reflect the truest, freest version of you.

    Body-centered coaching using your closet as a mirror for what’s next so you can move forward with greater clarity, alignment, vibrancy and ease.

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  • Simple, Soulful Mothering

    30 minute Motherhood Support Session

    Soulful + practical support for creating more rhythm, ease, connection, beauty and joy at home - nurturing the well-being of mothers and their families.

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