Naturopathic Medicine

I love working with women 21–56, especially mothers and women in midlife. I’m shifting locations of practice so please text me to arrange a virtual or in person appointment (403) 678-7901

  • 15 minute Discovery Session

    Curious about working together? Let's connect and see what's possible.

    Text Dr. MoNIKA

  • Initial Wellness Consultation - 80 min

    Online or in person — we'll look at where you are now, what you're wanting to shift, and where to begin.

    Book Here

  • Somatic Acupuncture for Stress

    60-minute session combining acupuncture and somatic work to support regulation, ease and embodied wellbeing.

    Book Now

Transformational Coaching

For the woman who knows something more is possible/calling, and wants to move forward from a true, easeful place — this is where I accompany you to create or complete the aligned shift/dream/passion project/health you desire.

  • Midlife Radiance Reset

    Thriving in peri-menopause and midlife can include but goes beyond HRT!

    You’ll understand and make simple, yet potent, hormone aligned shifts to engage this time with more confidence, energy and enjoyment.

    ‍ ‍A great fit for women in midlife (35 - 56 years old) who want to feel more at home in their body and reconnect with their energy, vitality, and sense of themselves again.

    INQUIRE HERE

  • 1:1 Reignite Your Feminine Fire

    LIVE YOUR TRUE DESIRES

    3-MONTH IMMERSION

    A body-centered coaching immersion to reignite your feminine fire and reconnect with what’s most on your heart and in your bones to create, experience or express.

    Maybe it’s writing the book. Singing or recording the song. More freedom in expression. A new relationship. Traveling solo. Being more fully seen.

    Inquire Here

  • Feminine Fire Mini-Activation

    REIGNITE YOUR SPARK
    CLOSET REJIG FOR WHAT’S NEXT

    Clear what no longer feels like you, reconnect with your YES, and let your outer expression reflect the truest, freest version of you.

    Body-centered coaching using your closet as a mirror for what’s next so you can move forward with greater clarity, alignment, vibrancy and ease.

    Inquire Here

  • Simple, Soulful Mothering

    30 minute Motherhood Support Session

    Soulful + practical support for creating more rhythm, ease, connection, beauty and joy at home - nurturing the well-being of mothers and their families.

    Book A Session