Wellness Services
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Wellness Assessment
— 60 MINUTES —
We’ll assess where you are and what the next step is for you to transform and reignite your wellness goals.
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Single Wellness Session
— 60 MINUTES —
Informed by your assessment session, this is a stand-alone appointment to provide continued support on your wellness journey.
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Somato Yoga Therapy Session
— 60 MINUTES —
Perfect for when you feel overwhelmed or stuck. Often, one session will do the trick! Available online or in person.
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Mom's Helper Session
— 60 MINUTES —
Supports a mother’s vibrancy, energy, and aliveness around conscious parenting and a natural, drug-free approach to raising healthy children.
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Burnout To Bliss
— 3 MONTH PROGRAM —
Addresses the not so commonly known root causes of women’s low energy, digestive issues, low libido, weight gain, metabolic and hormonal issues. Great option for mothers and at midlife.
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Reignite Your Feminine Fire
— 12 MONTH GROUP PROGRAM —
A group journey for naturopathic doctors & healing professionals. Currently in session.
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1:1 Reignite Your Feminine Fire
— 3 MONTH PROGRAM —
For women who are ‘fine’ but going through the motions. You sense there is more, but can’t feel the clarity to take your next steps.
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Reingnite Your Feminine Fire Mini
— 3 HOURS (1:1) —
You’ll get the support to realign your wardrobe through a process that addresses resistances to letting go and brings empowerment, inner freedom and clarity to your next exciting chapter.