Skip to Content
Open to Wellness
Home
About
Services
Women's Wellness & Empowerment Retreats
Fairy Nature Camp
Fairy Nature Camp Teacher Training
Shop
The Blog
Recipes
0
0
Get In Touch
Open to Wellness
Home
About
Services
Women's Wellness & Empowerment Retreats
Fairy Nature Camp
Fairy Nature Camp Teacher Training
Shop
The Blog
Recipes
0
0
Get In Touch
Home
About
Services
Folder: Retreats
Back
Women's Wellness & Empowerment Retreats
Fairy Nature Camp
Fairy Nature Camp Teacher Training
Shop
Folder: Resources
Back
The Blog
Recipes
Get In Touch
CALM: BENEFITS OF COLD IMMERSION ON WOMEN'S OVERALL HEALTH FROM SLEEP TO MOOD TO METABOLISM
Calm Program, Aging Well, Adrenal Health, Healthy Foundations, Hormonal Health, Mental Health, Naturopathic Foundations, Well Brain, Women's Health, Sleep Support Monika Herwig 2022-07-17 Calm Program, Aging Well, Adrenal Health, Healthy Foundations, Hormonal Health, Mental Health, Naturopathic Foundations, Well Brain, Women's Health, Sleep Support Monika Herwig 2022-07-17

CALM: BENEFITS OF COLD IMMERSION ON WOMEN'S OVERALL HEALTH FROM SLEEP TO MOOD TO METABOLISM

Read More
 

JOIN ME ON INSTAGRAM @dr_monikaherwig_nd

 

Sign up for my newsletter and receive the tip sheet immediately!

 
 
open-to-wellness-dr-monika-herwig.png
 

Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

 

HOME

DR. MONIKA

TREATMENTS

WELLNESS PROGRAMS

RECIPES

RETREATS

FAIRY NATURE CAMP

CONTACT

SCHEDULE ONLINE
lets-connect.png
free-guided-meditation.png

Sign up for my newsletter and receive two complimentary guided meditations.

OPEN TO WELLNESS © 2025 ALL RIGHTS RESERVED | PRIVACY | TERMS | COOKIES | SITE BY SIMPLE & SOULFUL CREATIVE