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Yoga Therapy: What it Is, How it Works, The Missing Piece of Health it Addresses
Monika Herwig 2018-12-04 Monika Herwig 2018-12-04

Yoga Therapy: What it Is, How it Works, The Missing Piece of Health it Addresses

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Simple Breathing Technique to Bring You Back to Calm and Clarity With Activating This Key Chillaxin' Nerve (Easy & You Can Do It Anywhere)
Monika Herwig 2018-11-29 Monika Herwig 2018-11-29

Simple Breathing Technique to Bring You Back to Calm and Clarity With Activating This Key Chillaxin' Nerve (Easy & You Can Do It Anywhere)

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Thai Coconut Soup
Recipes, Nutrition Monika Herwig 2018-11-19 Recipes, Nutrition Monika Herwig 2018-11-19

Thai Coconut Soup

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Wholehearted Parenting Manifesto: Above All Else, ...
Monika Herwig 2018-11-19 Monika Herwig 2018-11-19

Wholehearted Parenting Manifesto: Above All Else, ...

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12 Naturopathic Suggestions for the 12 Days of Christmas
Monika Herwig 2018-11-19 Monika Herwig 2018-11-19

12 Naturopathic Suggestions for the 12 Days of Christmas

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5 Things Young Children (and their Parents!) Thrive On
Monika Herwig 2018-11-19 Monika Herwig 2018-11-19

5 Things Young Children (and their Parents!) Thrive On

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Naturopathic Favourites For Staying Healthy While Travelling
Monika Herwig 2018-11-15 Monika Herwig 2018-11-15

Naturopathic Favourites For Staying Healthy While Travelling

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Support for Children Experiencing Anxiety: Books & Links
Monika Herwig 2018-11-15 Monika Herwig 2018-11-15

Support for Children Experiencing Anxiety: Books & Links

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Why B12 shots Are Such a Favourite for many Women With Low Energy....
Monika Herwig 2018-11-15 Monika Herwig 2018-11-15

Why B12 shots Are Such a Favourite for many Women With Low Energy....

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Winter Crafts for Families with Young Children: Wet-on-Wet Watercolor Painting for Parent & Child
Healthy Kids, Healthy Mama, Family Wellness, Waldorf Mama, Waldorf Education, Conscious Parenting Monika Herwig 2018-11-15 Healthy Kids, Healthy Mama, Family Wellness, Waldorf Mama, Waldorf Education, Conscious Parenting Monika Herwig 2018-11-15

Winter Crafts for Families with Young Children: Wet-on-Wet Watercolor Painting for Parent & Child

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One Family's Approach to side-stepping a Toy Overloaded Christmas ...
Monika Herwig 2018-11-15 Monika Herwig 2018-11-15

One Family's Approach to side-stepping a Toy Overloaded Christmas ...

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Monika Herwig 2018-11-15 Monika Herwig 2018-11-15

The Water That Makes Me Want To Drink More! Directions to the Canmore Spring

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Winter Help for Dry Skin and Lips
Monika Herwig 2018-11-15 Monika Herwig 2018-11-15

Winter Help for Dry Skin and Lips

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Mama Essentials: What I Wish Was Attached To The Pregnancy Test Kit I Bought
Family Wellness, Adrenal Health, Aging Well, Inspiration, Women's Health Monika Herwig 2018-09-25 Family Wellness, Adrenal Health, Aging Well, Inspiration, Women's Health Monika Herwig 2018-09-25

Mama Essentials: What I Wish Was Attached To The Pregnancy Test Kit I Bought

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My 5 favourite acupuncture/acupressure points for anxiety/overwhelm
Monika Herwig 2018-09-24 Monika Herwig 2018-09-24

My 5 favourite acupuncture/acupressure points for anxiety/overwhelm

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Monika Herwig 2018-08-09 Monika Herwig 2018-08-09

3 Naturopathic Tips To Dealing with the Poor Air Quality from the wildfire smoke

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DeeYAMarammalicious Dessert! (No sugar)
Nutrition, Recipes Monika Herwig 2018-03-19 Nutrition, Recipes Monika Herwig 2018-03-19

DeeYAMarammalicious Dessert! (No sugar)

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St. Patrick's Day Story & Ideas for Your Family Enjoyment
Monika Herwig 2018-03-17 Monika Herwig 2018-03-17

St. Patrick's Day Story & Ideas for Your Family Enjoyment

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AutoImmune Protocol (AIP) Diet Explained and My Favourite Resources
Monika Herwig 2018-03-12 Monika Herwig 2018-03-12

AutoImmune Protocol (AIP) Diet Explained and My Favourite Resources

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Figuring Out Your Food Sensitivities Made Easy and How to Decrease Them for Good(!)
Monika Herwig 2018-03-08 Monika Herwig 2018-03-08

Figuring Out Your Food Sensitivities Made Easy and How to Decrease Them for Good(!)

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Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

 

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