In person, nestled in the breathtaking Canadian Rocky Mountains.Facilitated by Dr. Monika Herwig ND — Women’s Empowerment & Wellness Coach, Educator, Yoga Therapist, Founder of Reignite Your Feminine Fire, and Feminine Power Embodiment Coach & Facilitator.
A spacious autumn weekend to step out of your usual roles and responsibilities, reconnect with what matters, and make room for more of yourself and your joy.
THE WEEKEND FLOW
Friday | 6:00 PM – 9:00 PM MST (Online)
Opening Circle, Introductions, Shared Agreements, and Intention Setting
Saturday | 10:00 AM – 6:00 PM MST
Lunch Break: 12:30 PM – 2:00 PM
Includes Deep Rest Yoga Nidra meditation for integration.
Sunday | 9:00 AM – 4:00 PM MST
Lunch Break: 12:30 PM – 1:30 PM
Includes a heart-opening cacao meditation and some art collaging.
You’ll be sharing your weekend with an intimate group of conscious, growth-oriented, fun-loving, soulful women who are committed to living from a place of connection, authenticity, and nourishment.
Together, we will explore what it means to become creators rather than reactors —women who are at home in their own skin, connected to their truth, and aligned with what matters most.
The group experience is one of the most powerful aspects of this work. Again and again, women discover that another woman's insight, courage, or breakthrough becomes the catalyst for their own.
There is something profoundly transformative about being witnessed, supported, and celebrated by other women who are walking a similar path.
👑
During our time together, you'll be guided to create a breakthrough in one or two of eight key life areas.
While the collective focus of the weekend is reigniting your Feminine Fire including sensuality, authentic confidence, inner knowing, creativity, vitality, and radiant health you will also be guided through a process to discover where you are most ready for greater freedom, expression, and growth.
During the weekend you will discover:
1. What Feminine Fire and Feminine Power are and why they are essential in creating the life you were born to live.
2. How to unlock more of your creative power and life force energy.
3. How to step into a compelling vision for your future that genuinely inspires you.
4. How to identify and shift the primary inner barrier that has limited your energy, peace, expression, confidence, or freedom up until now.
5. How to access the inner knowing and guidance available to help you navigate your most authentic path forward.
6. The unique power that becomes available when women consciously gather, support one another, and grow together.
Experiential exercises, meditations, embodiment practices, journaling, reflection, creative exploration, and group sharing will be woven throughout the weekend.
Your retreat facilitators have been trained by the world's leading experts in women's transformation and Feminine Power facilitation to create safe, powerful, and deeply supportive spaces for growth.
This is a space of complete confidentiality, genuine support, and deep respect. A space where there is full permission to be both brilliant and imperfect, powerful and vulnerable, clear and still becoming. Come as you are. 😊
Because that is where real shift happens.
IT. IS. TIME. 🙌
Is This For Me Right Now?
Please read this section and trust your own inner knowing as you explore whether this weekend is for you. ❤️
This event is for you if you feel ready to step into a way of living and leading that is more deeply aligned with who you truly are.
Feminine Power is rooted in connection—with yourself, with others, and with Life itself. It is a way of creating that is nourishing rather than depleting, connected rather than disconnected, alive rather than driven by pressure or obligation.
More about listening, trusting, creating, and responding from a deeper place within.
This weekend is for women who are not interested in doing life alone.
Women who enjoy the wisdom, support, and sisterhood that emerge when we gather together with open hearts and a shared commitment to growth.
Due to the transformational nature of this event, it is best engaged when there is a reasonable degree of stability and a basic sense of empowerment in some areas of your life.
The context of this retreat is not designed for deep therapeutic work or the processing of significant unresolved trauma. If you are currently navigating acute grief, trauma, or another major healing process, or if you are currently taking psychotropic medications, this may not be the most supportive time to engage in this work.
If you are unsure whether the timing is right given your current life circumstances, we invite you to reach out. We'd be happy to connect and come to clarity together. 🦋
WHERE
Friday Evening (Online)
Friday evening will take place on Zoom. The meeting link and details will be sent to all participants prior to the event.
For this online portion, we encourage you to intentionally create a nourishing space for yourself beforehand. Light a candle, diffuse your favourite essential oils, have tea and snacks ready, plan a bath for later in the evening, or take a walk during the breaks.
Imagine you are preparing an evening for someone you deeply love and care for. 🌷
Please note: Due to the confidential nature of this event, we ask that you participate from a private space where conversations will not be overheard by others in your household.
Saturday & Sunday (In Person)
Saturday and Sunday will be held in person at a beautiful wellness studio in Canmore, Alberta.
Location details will be provided upon registration.
INVESTMENT
Early Bird Investment: $497 CAD
Regular Investment: $555 CAD
This includes all retreat sessions, practices, materials, and refreshments throughout the weekend.
Space is intentionally limited to 8 women to create an intimate, supportive, and transformational experience.
Ready to Join Us?
Complete the application below and send your registration deposit to growingmamalove@gmail.com..
What Women Have Said About Their Experience
Here are a few reflections from women who have participated in Dr. Monika Herwig's retreats, workshops, and transformational programs.
"I attended Monika's 3 Day Breakthrough Weekend Workshop and it was amazing! Monika held a gentle yet powerful space for all participants to be seen and heard, something we don't usually get to experience in this fast-paced world we live in.
She led us through exercises that helped me clarify a lot of unanswered questions I had in my business. The tools she gave us helped me find the direction I needed to take in my business that felt heart-centered and authentic.
With her guidance, I experienced a shift from overwhelm to a feeling of expansion and possibility, which gave me the confidence to continue creating a life I love."
— Betty Torres
Transformation Life Coach for Change Makers and Creatives
"I highly recommend this incredible program. It was a chrysalis for transformation. The facilitators tended to the needs of the individuals and the group with a beautiful flow of shared experiences and transformational body exercises, further deepening the learnings and wisdom of our feminine power.
I now have powerful tools to integrate these practices into my day-to-day life and to consciously create the life I desire.
Thank you, Dr. Monika, for continuing to offer cutting-edge programs for empowerment. I am now able to gracefully transform from the caterpillar to the butterfly."
— LeighAnn Betts
Life Coach & Kate King Vibrational Consultant
"Monika is an amazing woman who really knew how to help me reconnect with myself and bring forward my true self.
I had been experiencing depression for several years and felt stuck. I had tried counselling and self-help books, but still struggled to move forward.
My experience at the Empowering Women Retreat gave me a deeper understanding of myself and became an important turning point in my life.
It was exactly what I needed to move forward with greater happiness, fulfillment, and possibility.
I am truly grateful for this experience."
— Venus Khan
"Wow. Monika has a gift for creating an incredibly safe container for her workshops. This set the tone and enabled a powerful, transformative, and healing experience. Thank you, Dr. Herwig, for sharing your gift and guiding women in discovering and sharing theirs."
— Stephanie
Occupational Therapist, Mother, Changemaker & Visionary
"I cannot say enough great things about Dr. Monika. I attended her wellness retreat this weekend and walked away a new person. The connection I experienced and the insights I gained will stay with me forever. Thank you so much!"
— Shannon C.
Nurse Practitioner and Creator of a Soul-Aligned Life
Complete the registration form below and email it to growingmamalove@gmail.com.
Once your application is received, Dr. Monika will connect with you to complete the registration process and answer any questions you may have.
E-transfers can be sent to growingmamalove@gmail.com.
❤️ Space is limited to 8 women.
“Life changing. Loved every minute of it and learned so much!”