How's your Iron Mama?

Safe, Effective Breastfeeding Support for Mom and Babe: Latest Research & Favourite Local Product

Family Wellness, Healthy Mama, Herbal Medicine, Motherhood, Pregnancy Essentials, Soulful Mothering, Postpartum WellnessMonika HerwigSeptember 17, 2019Motherhood, Mother's health, Postpartum Support, Breast feeding, Newborn, Herbal Medicine, Acupuncture for MomsComment

Mama Love: Nurturing Self-Compassion Daily

Adrenal Health, Brain Health, Aging Well, Conscious Parenting, Early Childhood Birth - 7, Family Wellness, Healthy Foundations, Healthy Mama, Motherhood, Parenthood, Soulful Mothering, Well BrainMonika HerwigApril 3, 2017Self-Compassion, Motherhood, Mother's healthComment

Best time for women with PMS, irritability or other liver symptoms to do a cleanse to get the most out of it …

If we work with the outer cycles of nature and our home life and the inner cycles of our bodies we increase the impact from our yearly home and body cleanses. It's Spring cleaning Mamas and timing is key for ease. Here's some tips and a book recommendation that will change your life in the area of letting go and creating space for what brings you most alive (_: ... ... Enjoy!

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