Part 4 - Women's Midlife Wellness Archetype #4 Queen/Goddess/SHE/Soul Women’s Wellness Archetype #4 Queen/SHE/Goddess/ELLE?Sacred Feminine Read More Aging Well, Feminine Power, Healthy Mama, Hormonal Health, Menopause, Midlife, Motherhood, Nature Connection, Perimenopause, Sacred Feminine, Soulventures, Women's Health, Waldorf MamaMonika HerwigMarch 28, 2024feminine power, archetypes, women's wellness, Women's Empowerment, womens health, Feminine Energy EssentialsComment
Part 3 - Women’s Vitality Archetype #3 - Magical, Inner (Child) Creative Spark Aging Well, Brain Health, Creative Phase, Feminine Power, Healthy Mama, Hormonal Health, Menopause, Midlife, Motherhood, Nature Connection, Sacred Feminine, Well Brain, Women's HealthMonika HerwigMarch 20, 2024feminine power, Feminine Energy Essentials, Femnine Archetypes, midlife maven, Longevity, Aging with Vitality, SoulventureComment
Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior Aging Well, Conscious Living, Conscious Parenting, Calm Program, Clear Program, Creative Phase, Feminine Power, Hormonal Health, Inspiration, Mental Health, Motherhood, Menopause, Perimenopause, MidlifeMonika HerwigFebruary 11, 2024feminine power, archetypes, motherhood, midlife, vitality, midlife maven, canmore, Mindfulness, women's wellness, Womens Wellness, PerimenopauseComment
Proactive New Year Wellness Support (Read This Now Before The Holidays!) Root Cause, Women's Health, Nutrition, Naturopathic Foundations, Hormonal Health, Detoxification, Clear ProgramMonika HerwigDecember 11, 2023Detoxification, New Years, healthy families, Healthy gut, Transformation, Transformation coach, Sugar Cravings, Gut health, Digestive Support, Curb Sugar CravingsComment
Gluten-free, Dairy-Free Chocolate Sweet Potato Brownies That Everyone Will Love! Conscious Parenting, Early Childhood Birth - 7, Family Wellness, Healthy Kids, Healthy Mama, Healthy Recipes, Hormonal Health, Inspiration, Motherhood, Nutrition, Postpartum Wellness, Recipes, Soulful Mothering, Waldorf Mama, Women's HealthMonika HerwigDecember 8, 2023recipes, Glutenfree, Vegan Brownies, Conscious parenting, Desserts, healthy desserts, Chiocolate, women's wellnessComment
Deepening Love and Meaningful Relationships: Why Focussing On Finding 'The One' Can Get In the Way Of Creating a Lasting, Incredible Love Partnership Conscious Living, Conscious Parenting, Feminine Power, Hormonal Health, Inspiration, Sacred Feminine, Soulful Mothering, Women's Health, Yoga TherapyMonika HerwigNovember 14, 2023feminine power, Love, relationshipsComment
5 Best and Worst Foods for Blood Sugar and Hormone Balance Family Wellness, Healthy Foundations, Healthy Kids, Healthy Recipes, Hormonal Health, Nutrition, Recipes, Women's HealthMonika HerwigAugust 5, 2023recipes, Nutrition Tips, nutrition, Family Wellness, hormone healthComment
Yummy Healthy Brownies Healthy Kids, Healthy Mama, Healthy Recipes, Herbal Medicine, Hormonal Health, Motherhood, Nutrition, Recipes, Waldorf Mama, Women's Health, Adrenal Health, Calm ProgramMonika HerwigOctober 15, 2022recipes, gluten free, Dairyfree, DessertsComment
Taking Healing Into Your Own Hands(Literally!): The Scalar Wave Laser I Use in My Practice & At Home to Support Thriving & Accelerate Healing Aging Well, Adrenal Health, Energy Healing, Family Wellness, Hormonal Health, Women's Health, scalar wave laserMonika HerwigJuly 30, 2022Adrenal Restore, Women's Empowerment, women's wellness, Scalar Waves, cold laserComment
CALM (ADRENAL/HORMONAL) RESET PHASE: THE NUTRITIONAL SHIFTS THAT ARE KEY FOR HEALTHY HORMONES Calm Program, Aging Well, Adrenal Health, Conscious Living, Family Wellness, Healthy Foundations, Healthy Kids, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Postpartum Wellness, Well Brain, Women's HealthMonika HerwigJuly 21, 2022good oils, Nutrition Tips, Seed oils, Fats, Metabolic Reset, Wom, Nutrition, ghee, Dairyfree, PMS, ferility, low libido, Adrenal Reset, Adrenal Health, Adrenal RestoreComment
CALM (ADRENAL/HORMONES) REPAIR PHASE: USING LIGHT TO OPTIMIZE YOUR SLEEP, MOOD, METABOLISM + ENERGY Adrenal Health, Calm Program, Family Wellness, Healthy Foundations, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Postpartum Wellness, Well Brain, Women's Health, SleepMonika HerwigJuly 17, 2022Sleep, Adrenal Health, Adrenal Reset, hormone health, women's wellness, Weight loss, Metabolic Reset, Metabolism, Calm, Calm ProgramComment
CALM: BENEFITS OF COLD IMMERSION ON WOMEN'S OVERALL HEALTH FROM SLEEP TO MOOD TO METABOLISM Calm Program, Aging Well, Adrenal Health, Healthy Foundations, Hormonal Health, Mental Health, Naturopathic Foundations, Well Brain, Women's Health, Sleep SupportMonika HerwigJuly 17, 2022Calm, Mental Health, Women's Empowerment, hydrotherapy, cold water, immune health, wim hofComment
Yummy Maca Protein Bites With Collagen - recipe thanks to Mandy LeBlanc Healthy Recipes, Herbal Medicine, Hormonal HealthMonika HerwigApril 10, 2022Herbal Medicine, Healthy Hormones, Recipes, CollagenComment
Yoga Therapy Body Psychology: What Makes This So Effective In Supporting Healing + Transformation in Women Adrenal Health, Calm Program, Brain Health, Aging Well, Conscious Parenting, Energy Healing, Family Wellness, Hormonal Health, Sacred Feminine, Yoga TherapyMonika HerwigMarch 7, 2022yoga therapy, body psychology, bliss to burnout, Adrenal Restore, adrenal health, hormone health, TransformationComment
Hormonal Health Affects Everything: Mood, Energy, Cravings, Sex Drive, Where We Put on Weight Calm Program, Adrenal Health, Feminine Power, Healthy Mama, Hormonal Health, Postpartum Wellness, Women's HealthMonika HerwigJanuary 6, 2021Adrenal Restore, Metabolic Reset, Healthy Hormones, Peri-menopause, Menopause, PubertyComment
Homeopathics to Support Hormonal Metabolic Changes Healthy Mama, Hormonal Health, Women's Health, Aging Well, Adrenal HealthMonika HerwigOctober 21, 2020Women's Health, Metabolic ResetComment
How's your Iron Mama? Early Childhood Birth - 7, Family Wellness, Healthy Foundations, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Parenthood, Postpartum Wellness, Pregnancy Essentials, Soulful Mothering, Waldorf Mama, Women's HealthMonika HerwigMay 9, 2020Motherhood, Mother's health, Postpartum Support, Naturopathic WisdomComment
CLEAR: Clean Your Liver this January For Energy, Hormonal Balance and Healthy Metabolism Detoxification, Clear Program, Naturopathic Foundations, Hormonal HealthMonika HerwigJanuary 24, 2020Clear Program, Liver Health, Detox, Metabolic Reset, Metabolism, Healthy HormonesComment