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Simple Nut Milk Recipes for the Eco/Health Conscious Family
Clear Program, Recipes, Simplicity Parenting, Well Brain, Nutrition, Healthy Kids, Family Wellness Monika Herwig 2020-04-28 Clear Program, Recipes, Simplicity Parenting, Well Brain, Nutrition, Healthy Kids, Family Wellness Monika Herwig 2020-04-28

Simple Nut Milk Recipes for the Eco/Health Conscious Family

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Two Valentine's Day Gifts for you and Your Kids - Sweet Story & Loving Kindness Meditation
Early Childhood Birth - 7, Family Wellness, Healthy Kids, Waldorf Education, Storytelling, Conscious Living Monika Herwig 2020-02-12 Early Childhood Birth - 7, Family Wellness, Healthy Kids, Waldorf Education, Storytelling, Conscious Living Monika Herwig 2020-02-12

Two Valentine's Day Gifts for you and Your Kids - Sweet Story & Loving Kindness Meditation

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Winter Recipe: Making Immune Boosting Gut Healing Broth in the Instant-Pot
Adrenal Health, Healthy Kids, Healthy Mama, Nutrition, Postpartum Wellness, Recipes, Women's Health, Herbal Medicine Monika Herwig 2020-02-05 Adrenal Health, Healthy Kids, Healthy Mama, Nutrition, Postpartum Wellness, Recipes, Women's Health, Herbal Medicine Monika Herwig 2020-02-05

Winter Recipe: Making Immune Boosting Gut Healing Broth in the Instant-Pot

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Fall Cleanse - Basic Suggestions
Family Wellness, Healthy Kids, Healthy Mama, Nutrition, Women's Health, Healthy Foundations, Aging Well Monika Herwig 2019-08-21 Family Wellness, Healthy Kids, Healthy Mama, Nutrition, Women's Health, Healthy Foundations, Aging Well Monika Herwig 2019-08-21

Fall Cleanse - Basic Suggestions

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Getting Ready for Starting School - 12 Great Tips to Make the Transition an Easeful Nourishing One for Your Kids and You
Early Childhood Birth - 7, Conscious Parenting, Family Wellness, Healthy Kids, Motherhood, Parenthood, Herbal Medicine, Soulful Mothering Monika Herwig 2019-08-08 Early Childhood Birth - 7, Conscious Parenting, Family Wellness, Healthy Kids, Motherhood, Parenthood, Herbal Medicine, Soulful Mothering Monika Herwig 2019-08-08

Getting Ready for Starting School - 12 Great Tips to Make the Transition an Easeful Nourishing One for Your Kids and You

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Early Childhood Birth - 7, Family Wellness, Conscious Parenting, Adrenal Health, Healthy Foundations, Healthy Kids, Healthy Mama, Motherhood, Parenthood, Women's Health, Well Brain Monika Herwig 2019-05-31 Early Childhood Birth - 7, Family Wellness, Conscious Parenting, Adrenal Health, Healthy Foundations, Healthy Kids, Healthy Mama, Motherhood, Parenthood, Women's Health, Well Brain Monika Herwig 2019-05-31

3 Simple Ways to Help Raise Healthy & Happy People Who Want to Come Home for Thanksgiving

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Forest Etiquette and Foraging Safety Tips for Nature Loving Families
Family Wellness, Healthy Kids, Healthy Foundations, Nature Connection, Early Childhood Birth - 7 Monika Herwig 2019-05-04 Family Wellness, Healthy Kids, Healthy Foundations, Nature Connection, Early Childhood Birth - 7 Monika Herwig 2019-05-04

Forest Etiquette and Foraging Safety Tips for Nature Loving Families

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Our Family's Favourite Way To Eat Kale: Delicious Kale Salad (you gotta try it!)
Healthy Kids, Family Wellness, Recipes, Nutrition, Motherhood Monika Herwig 2019-01-18 Healthy Kids, Family Wellness, Recipes, Nutrition, Motherhood Monika Herwig 2019-01-18

Our Family's Favourite Way To Eat Kale: Delicious Kale Salad (you gotta try it!)

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Creative Discipline: Tips for Parents of Children 2 - 7 years old
Healthy Kids, Family Wellness, Early Childhood Birth - 7, Conscious Parenting, Healthy Mama, Parenthood, Waldorf Education, Waldorf Mama, Well Brain Monika Herwig 2018-12-06 Healthy Kids, Family Wellness, Early Childhood Birth - 7, Conscious Parenting, Healthy Mama, Parenthood, Waldorf Education, Waldorf Mama, Well Brain Monika Herwig 2018-12-06

Creative Discipline: Tips for Parents of Children 2 - 7 years old

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Winter Crafts for Families with Young Children: Wet-on-Wet Watercolor Painting for Parent & Child
Healthy Kids, Healthy Mama, Family Wellness, Waldorf Mama, Waldorf Education, Conscious Parenting Monika Herwig 2018-11-15 Healthy Kids, Healthy Mama, Family Wellness, Waldorf Mama, Waldorf Education, Conscious Parenting Monika Herwig 2018-11-15

Winter Crafts for Families with Young Children: Wet-on-Wet Watercolor Painting for Parent & Child

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Simple Black Bean Dip for After School Snack
Healthy Kids, Healthy Mama, Recipes, Nutrition Monika Herwig 2018-03-08 Healthy Kids, Healthy Mama, Recipes, Nutrition Monika Herwig 2018-03-08

Simple Black Bean Dip for After School Snack

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Simple Test to Short-cut Your Path to Weight-loss and Adrenal Health Recovery
Healthy Kids, Healthy Mama, Nutrition, Family Wellness Monika Herwig 2018-01-13 Healthy Kids, Healthy Mama, Nutrition, Family Wellness Monika Herwig 2018-01-13

Simple Test to Short-cut Your Path to Weight-loss and Adrenal Health Recovery

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Healthy Kids, Waldorf Education, Well Brain, Soulful Mothering Monika Herwig 2015-08-20 Healthy Kids, Waldorf Education, Well Brain, Soulful Mothering Monika Herwig 2015-08-20

Learning Knitting Through Story 

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Blissful beginnings. What probiotic is best for my baby?
Early Childhood Birth - 7, Healthy Kids, Nutrition Monika Herwig 2015-05-18 Early Childhood Birth - 7, Healthy Kids, Nutrition Monika Herwig 2015-05-18

Blissful beginnings. What probiotic is best for my baby?

Blissful beginnings. What probiotic is best for my baby?

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Sighs and Dropping Shoulders - Letting go and Letting Be ...
Healthy Mama, Healthy Kids Monika Herwig 2014-12-17 Healthy Mama, Healthy Kids Monika Herwig 2014-12-17

Sighs and Dropping Shoulders - Letting go and Letting Be ...

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Nature Connection, Healthy Kids, Healthy Mama Monika Herwig 2014-12-13 Nature Connection, Healthy Kids, Healthy Mama Monika Herwig 2014-12-13

Sceptres & Staying Centered - Simple, and very Usable Winter Creation For Forest Loving Families

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Mom, Dad, how do you really want things to roll?  3 areas where small changes NOW (beg. of November) can impact your day-to-day BIG
Early Childhood Birth - 7, Healthy Kids, Healthy Mama Monika Herwig 2014-11-04 Early Childhood Birth - 7, Healthy Kids, Healthy Mama Monika Herwig 2014-11-04

Mom, Dad, how do you really want things to roll? 3 areas where small changes NOW (beg. of November) can impact your day-to-day BIG

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Healthy Kids Monika Herwig 2014-08-13 Healthy Kids Monika Herwig 2014-08-13

Wrestling and Pillow Fights - Staying Connected during Divorce

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Singing in Love - The Power of Lullaby - Lavender Blue
Early Childhood Birth - 7, Conscious Parenting, Healthy Kids, Motherhood, Parenthood, Soulful Mothering, Waldorf Mama Monika Herwig 2014-07-30 Early Childhood Birth - 7, Conscious Parenting, Healthy Kids, Motherhood, Parenthood, Soulful Mothering, Waldorf Mama Monika Herwig 2014-07-30

Singing in Love - The Power of Lullaby - Lavender Blue

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Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

 

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