Best time for women with PMS, irritability or other liver symptoms to do a cleanse to get the most out of it …
If we work with the outer cycles of nature and our home life and the inner cycles of our bodies we increase the impact from our yearly home and body cleanses. It's Spring cleaning Mamas and timing is key for ease. Here's some tips and a book recommendation that will change your life in the area of letting go and creating space for what brings you most alive (_: ... ... Enjoy!
On Thyroid medication but still have low energy or Are feeling overwhelmed?
Naturopathic Health Article for folks on thyroid medication who aren't feeling as good as they'd like to.
When we're in a place of connection, parenting is easier - humour helps!
… children are masters at bringing us back to the present moment - humour and play - theirs and ours is a quick route back to connection and our true nature --- joy … my 8 year olds wit and comedic timing Monday evening was fabulous ...
