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Power Centre #2 - Empowered Relationship With Life
Monika Herwig 2021-07-04 Monika Herwig 2021-07-04

Power Centre #2 - Empowered Relationship With Life

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Heart Chakra (#4) - Super Simple Practices to Nourish
Energy Healing, Soulventures Monika Herwig 2021-06-27 Energy Healing, Soulventures Monika Herwig 2021-06-27

Heart Chakra (#4) - Super Simple Practices to Nourish

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Sacral Chakra (#2) - Sweetness of Life, Ease
Aging Well, Energy Healing, Feminine Power, Nature Connection, Sacred Feminine, Soulventures, Yoga Therapy Monika Herwig 2021-06-27 Aging Well, Energy Healing, Feminine Power, Nature Connection, Sacred Feminine, Soulventures, Yoga Therapy Monika Herwig 2021-06-27

Sacral Chakra (#2) - Sweetness of Life, Ease

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Root Chakra (#1 Chakra) - Safety, Belonging
Feminine Power, Soulventures, Yoga Therapy, Women's Health, Energy Healing Monika Herwig 2021-06-27 Feminine Power, Soulventures, Yoga Therapy, Women's Health, Energy Healing Monika Herwig 2021-06-27

Root Chakra (#1 Chakra) - Safety, Belonging

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Yummy Mung Bean Coconut Curry
Recipes, Detoxification Monika Herwig 2021-06-10 Recipes, Detoxification Monika Herwig 2021-06-10

Yummy Mung Bean Coconut Curry

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Summer Dandelion Nature Story for Young Children
Family Wellness, Early Childhood Birth - 7, Healthy Kids, Nature Connection, Soulful Mothering, Storytelling, Waldorf Education, Waldorf Mama, Well Brain, Well Schools Monika Herwig 2021-06-09 Family Wellness, Early Childhood Birth - 7, Healthy Kids, Nature Connection, Soulful Mothering, Storytelling, Waldorf Education, Waldorf Mama, Well Brain, Well Schools Monika Herwig 2021-06-09

Summer Dandelion Nature Story for Young Children

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Sweet Summer Nature Story for Young Children - Mother Earth & the Clover Children
Early Childhood Birth - 7, Family Wellness, Healthy Kids, Mental Health, Nature Connection, Simplicity Parenting, Soulful Mothering, Storytelling, Waldorf Education, Waldorf Mama Monika Herwig 2021-05-08 Early Childhood Birth - 7, Family Wellness, Healthy Kids, Mental Health, Nature Connection, Simplicity Parenting, Soulful Mothering, Storytelling, Waldorf Education, Waldorf Mama Monika Herwig 2021-05-08

Sweet Summer Nature Story for Young Children - Mother Earth & the Clover Children

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Sweet St. Patrick's Day Story for Young Children
Storytelling, Soulful Mothering, Healthy Kids, Early Childhood Birth - 7 Monika Herwig 2021-03-06 Storytelling, Soulful Mothering, Healthy Kids, Early Childhood Birth - 7 Monika Herwig 2021-03-06

Sweet St. Patrick's Day Story for Young Children

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Power Practice Support for Power Center#1 - Cultivating an Empowered Relationship With Self
Feminine Power, Creative Program, Sacred Feminine, Soulful Mothering, Women's Health Monika Herwig 2021-03-01 Feminine Power, Creative Program, Sacred Feminine, Soulful Mothering, Women's Health Monika Herwig 2021-03-01

Power Practice Support for Power Center#1 - Cultivating an Empowered Relationship With Self

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Peri-Post Menopausal Weight Gain - What's Happening and What to Do About It
Naturopathic Foundations, Midlife, Menopause Monika Herwig 2021-01-22 Naturopathic Foundations, Midlife, Menopause Monika Herwig 2021-01-22

Peri-Post Menopausal Weight Gain - What's Happening and What to Do About It

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Read this if you are approaching 28, 35, 42 or 49 and feel an inner shift of sorts
Feminine Power, Yoga Therapy, Women's Health, Conscious Living, Creative Phase Monika Herwig 2021-01-08 Feminine Power, Yoga Therapy, Women's Health, Conscious Living, Creative Phase Monika Herwig 2021-01-08

Read this if you are approaching 28, 35, 42 or 49 and feel an inner shift of sorts

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Hormonal Health Affects Everything: Mood, Energy, Cravings, Sex Drive, Where We Put on Weight
Calm Program, Adrenal Health, Feminine Power, Healthy Mama, Hormonal Health, Postpartum Wellness, Women's Health Monika Herwig 2021-01-06 Calm Program, Adrenal Health, Feminine Power, Healthy Mama, Hormonal Health, Postpartum Wellness, Women's Health Monika Herwig 2021-01-06

Hormonal Health Affects Everything: Mood, Energy, Cravings, Sex Drive, Where We Put on Weight

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Top 10 Love Toys for Christmas
Early Childhood Birth - 7, Healthy Kids, Healthy Mama, Motherhood, Nature Connection, Parenthood, Soulful Mothering, Simplicity Parenting, Waldorf Education, Waldorf Mama, Well Schools Monika Herwig 2020-12-01 Early Childhood Birth - 7, Healthy Kids, Healthy Mama, Motherhood, Nature Connection, Parenthood, Soulful Mothering, Simplicity Parenting, Waldorf Education, Waldorf Mama, Well Schools Monika Herwig 2020-12-01

Top 10 Love Toys for Christmas

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Winter Story FAVE - Rabbit, Her Friends, The Carrot & The Moon
Monika Herwig 2020-11-21 Monika Herwig 2020-11-21

Winter Story FAVE - Rabbit, Her Friends, The Carrot & The Moon

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Loving Kindness Meditation for November Mental Wellness
Conscious Living, Feminine Power, Mental Health, Naturopathic Foundations, Soulful Mothering, Women's Health Monika Herwig 2020-11-18 Conscious Living, Feminine Power, Mental Health, Naturopathic Foundations, Soulful Mothering, Women's Health Monika Herwig 2020-11-18

Loving Kindness Meditation for November Mental Wellness

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No Bean Chili
Recipes Monika Herwig 2020-11-17 Recipes Monika Herwig 2020-11-17

No Bean Chili

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Homeopathics to Support Hormonal Metabolic Changes
Healthy Mama, Hormonal Health, Women's Health, Aging Well, Adrenal Health Monika Herwig 2020-10-21 Healthy Mama, Hormonal Health, Women's Health, Aging Well, Adrenal Health Monika Herwig 2020-10-21

Homeopathics to Support Hormonal Metabolic Changes

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My #1 Healthy Breast Practice  Tip (This is Beyond Mammograms & Self-Exams!)
Monika Herwig 2020-10-20 Monika Herwig 2020-10-20

My #1 Healthy Breast Practice Tip (This is Beyond Mammograms & Self-Exams!)

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CALM: My Favourite Natural Sleep Blends to Help You Wake Refreshed
Calm Program, Healthy Kids, Healthy Mama, Herbal Medicine, Mental Health, Motherhood, Well Brain, Yoga Therapy, Women's Health, Aging Well, Adrenal Health, Brain Health Monika Herwig 2020-09-28 Calm Program, Healthy Kids, Healthy Mama, Herbal Medicine, Mental Health, Motherhood, Well Brain, Yoga Therapy, Women's Health, Aging Well, Adrenal Health, Brain Health Monika Herwig 2020-09-28

CALM: My Favourite Natural Sleep Blends to Help You Wake Refreshed

Photo credit kudos to Kate Stone Matheson!

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Your 63rd Birthday is Something Extra Special to Celebrate ...
Conscious Living, Women's Health, Crone, Sacred Feminine, Feminine Power Monika Herwig 2020-08-19 Conscious Living, Women's Health, Crone, Sacred Feminine, Feminine Power Monika Herwig 2020-08-19

Your 63rd Birthday is Something Extra Special to Celebrate ...

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Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

 

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