Burnout to Bliss: A Personalized Wellness Reset Program for Women

A process of transformation

Are you a yes to any of these questions?

  • Are you a woman between the ages of 28 - 56 who is feeling burned out and unhealthy and want something more?

  • Feeling less capacity to deal with stress and be truly present in relationships?

  • Do you feel tired and/or unmotivated even though you’ve tried all the social media hacks and listened to all the podcasts?

  • Are you dependent on sugar, caffeine or alcohol to get through the day?

  • Gaining weight abdominally or having other symptoms of inflammation?

  • Have you tried to get traction on your own with your health without sustainable results?

    If you answered yes to any of these the good news is that these are not the problem it just means that you haven’t made the 3 key shifts that are at the root .

    My name is Dr. Monika Herwig. I’m a naturopathic doctor and somatic life coach with over 25 years experience who has gone through this transformation myself, has taken 100s of women through this and I am here to guide and support you.

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This program addresses the key shifts required to make lasting changes in your well-being.

Better digestion, improved energy, libido and mood, returned zest for life, balanced hormones are experienced when these foundations are in balance.

Support and accountability and going beyond diet and mindset shifts are key in creating change that sticks and that’s where this program comes in! I’ll be with you every step of the way to successfully transform your health.💕

 
 

The Program is a customized 3 month journey to get you off the path of survival into thriving.

Program Commitment:

6 x 1 hour sessions - every 2 weeks over 3 months - $1495 CAD investment.