Meet Monika Herwig, ND:
In addition to my post-grad 4-year naturopathic medical school training, I have over 25 years of experience helping women transform their health using natural remedies, nutrition, acupuncture, and whole-life alignment practices. My clients and students want to live their best lives, and they know that taking care of themselves is key. Our well-being affects what is possible for us – in our relationships, work, creativity, confidence, and overall life enjoyment!
Who this program is best for:
Women who feel like their hormones aren’t balanced and they want to take the first step to address it
Women struggling with things like stubborn weight gain, irritability, perimenopausal symptoms, PMS or cycle symptoms, low libido, low mood, skin issues, headaches, bloating or digestive issues
Women who feel challenged with low-energy and are just ready for a tried and true program to reset their health
What you get:
✔︎ 57 page booklet (PDF)
✔︎ How To Prepare & Pre-Detox Checklist
✔︎ Detox Best Practices
✔︎ Clean 15 & Dirty Dozen Lists
✔︎ Pre-Detox Assessment
✔︎ Yes & Not Now Food Lists
✔︎ 14-day Meal Plan
✔︎ Hormone Resent Recipes
✔︎ Easying Out Of Your Detox Tips
✔︎ Detox Tracking Tool
✔︎ List of Excellent Supplements to Aid Your Detox (& Where To Purchase Them)